Session on “Staying Fit Indoors”

Join us ONLINE this Sunday evening for a discussion on staying fit and healthy. Our guests Mehreen Hussain (Fitness Consultant, MforFitness) & Erum Jhumra (MSc. RDN Registered Dietitian & Nutrition Therapist) will share some very useful tips on exercising indoors, fitness and nutrition during the upcoming Ramadans that will be spent in social distancing.

Date: 19th April (Sunday)

Time: 4 – 4:45 pm

To attend, register at:

*Free of cost, open to public session with limited spots.

#LearninginLockdown #DSU #freeonlinesession #fitness #nutrition